Brain ON! Are you ready to rewire your mind to be more energized, alert, and resilient each workday? Brain ON!, by Deb Smolensky, New York Times bestselling author and Well-Being and Engagement Practice Leader at NFP, details mental fitness strategies to help us navigate our dynamic and uncertain world and help us work smarter so we can enhance our workdays.
Welcome to the Wellness Resources page!
Here you'll find trainings, webinars, and resources designed to support the health and happiness of our Shields family.
Webinars & Trainings
Wise & Well Training Center
From prevention and physical health to mental health and well-being and everything in between. NFP’s Wise & Well experts know that managing our well-being is a constant work in progress requiring holistic, easily accessible solutions.
We’re here to provide you with helpful tools and resources and empower you with strategies and sound advice to drive your day forward. https://get.nfp.com/wise-well-training-center/ . Click HERE for the flyer
Additional Opportunities:
- Wellable Info Session recording- Click HERE
- C'Mon Get Happy: This webinar speaks to concepts from the field of positive psychology and discusses strategies for
fostering deeper and longer-lasting happiness in everyday life. Various dates in August are available
Register HERE - Hormonal Health for Lifelong Vitality: Join us on Sep 9, 2025, 12:00 PM for a dynamic and educational webinar, where expert presenters will explore how hormonal health supports aging with strength, clarity, and intention—for both men and women. Register HERE
What to Read?!
